
Life-Changing
Lectures
Plant-Based
Dining
Parties and
Connections
Expert-Led
Fitness Classes
Get Inspired by Visionary Doctors
and Thought Leaders
Step into a global movement redefining health and wellness through the power of plants. Learn from world-renowned physicians, nutritionists, chefs, and pioneers who have helped millions rethink how we eat, live, and care for ourselves. With over 100 classes led by 30+ experts, this immersive experience is all at sea, surrounded by a community grounded in purpose.
Explore a selection of our keynote presenters below, or view the full lineup to discover everything the experience has to offer.
Neal Barnard, MD
President, PCRM
Michael Greger, MD
Founder, NutritionFacts.org
Michael A. Klaper, MD
Physician, Speaker, Educator
Ayesha Sherzai, MD
Brain Health Doctor
Neal Barnard, MD
President, PCRM
Michael Greger, MD
Founder, NutritionFacts.org
Michael A. Klaper, MD
Physician, Speaker, Educator
Ayesha Sherzai, MD
Brain Health Doctor
National Geographic Traveler named it:
“One of the 100 Best Worldwide Vacations
to Enrich Your Life.”
Jamaica
Colombia
Panama
Costa Rica
Honduras
Belize
Find your perfect comfort level in our Staterooms
Interior, Oceanview, and Balcony Cabins
Limited Availability
Please contact Life Journeys with all booking questions
949-537-7270
Or email: tina@lifejourneys.net

Interior
Cabins
Limited Availability
PER PERSON, DOUBLE OCCUPANCY
Starting at
$2,699
SINGLE OCCUPANCY
$4,999

Ocean-View
Cabins
Limited Availability
PER PERSON, DOUBLE OCCUPANCY
Starting at
$2,999
SINGLE OCCUPANCY
$5,399

Balcony
Cabins
Limited Availability
PER PERSON, DOUBLE OCCUPANCY
Starting at
$3,289
SINGLE OCCUPANCY
$6,099

Yacht
Club
Limited Availability
PER PERSON, DOUBLE OCCUPANCY
Starting at
$10,099
SINGLE OCCUPANCY
N/A
Get Additional
Pricing Information Here
Learn more about
Roommate Matching
Download our
Know Before You Go Guide

Set Sail for a Fresh Vegan Adventure
Our vegan menu reflects a myriad of cultural influences and cuisines. Our primary objective is rooted in a deep commitment to promoting health, embracing vegan principles, and delivering exceptional flavor. We strive to create offerings that not only nourish the body but also align with a lifestyle of compassion and sustainability.
Past Guest Experiences

"The Holistic Holiday at Sea was a transformative experience. The workshops were enlightening, and the vegan cuisine was simply divine."

"I returned home feeling rejuvenated and inspired. The blend of fitness and relaxation was perfect for my needs."

"This cruise exceeded my expectations. The community atmosphere and focus on health made it a truly unique vacation."

"From the stunning views to the engaging activities, every moment was memorable. I can't wait to join again next year!"
So Many Ways to Learn and Thrive

Program Schedule
Coming this Spring!

Lectures by Health Industry Experts

Cooking Classes & Workshops
Learn to prepare best tasting vegan dishes by well-known chefs in the cooking classes. Please check back with us in the Spring of 2027 for a complete list of cooking classes.

Exclusive Shore Excursions
More information coming in the Summer of 2027!

Book Signings
Get your books signed by your favorite Authors! Please check back with us in the fall for a complete list book signing events.


Continuing Education Credits
Holistic Holiday at Sea is aiming to obtain CEUs and CMEs for the Alaska sailing. Please check back with us in the Fall for our approval status.

Recovery Panel
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Our recovery panel is always truly inspirational. If you have recovered from a serious illness using holistic and alternative therapies, we invite you to join us and share your story...
Learn More
Our recovery panel is always truly inspirational. If you have recovered from a serious illness using holistic and alternative therapies, we invite you to join us and share your story in this year’s recovery panel.
Write to use at marisa@holisticholidayatsea.com with your story or visit our Hospitality Desk and leave a message for Sandy Pukel.

Consultations & Workshops
You will have an opportunity to meet and book one-on-one consults with physicians, dietitians, authors, pain management experts, yoga instructors, and other total body wellness experts as we sail.
More information coming in the Spring of 2027!

Kids Club and Events
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MSC Poesia features fun and discovery for kids of every age – with a packed program of sports, games, competitions, parties and more...
Learn More
MSC Poesia features fun and discovery for kids of every age, starting with all the activities organized just for them and included in your fare. With a packed program of sports, games, competitions, parties and more, your children will enjoy endless discoveries with their new friends.
Children can discover a world of their own thanks to 5 dedicated clubs for ages ranging from 0 to 17 years old, where they are looked after by our trained, multilingual personnel, certified for safeguarding children.
Each club offers a range of activities designed specifically for the relevant age group, ensuring everyone will be happy, from toddlers to teenagers. The clubs are open every day, so you can schedule your family time around your preferences.

Nightly Parties and Gatherings
When evening arrives, the good vibes keep sailing with lively themed parties and relaxed gatherings where health-minded travelers can connect, share a laugh, and celebrate together. Whether you’re ready to dance or simply enjoy great company, there’s always a welcoming way to be part of the fun.

Socials & Singles Nights
For those looking to meet other singles, we will have “singles only” tables in the dining rooms available for lunch and dinner on specific dates TBD. Look for designated singles tables as you enter the dining room or ask the maître d’ for directions.
And More!
Check back this winter for our full program of classes and events!
Or, take time for yourself and...

Relax at the Pool

Just Cruise!
Memorable Moments from our 2025 Caribbean Cruise
Who knows fitness and health could be so fun & delicious?
We do!
“We’re so excited to sail together again in March 2027 as we sail from Miami to the Caribbean and Latin America. There’s something incredibly special about sharing this journey with a like-minded vegan community — the energy, the culture, the connection — it’s an experience that truly stays with you.”
— Sandy Pukel

“We’re so excited to sail together again in March 2027 as we sail from Miami to the Caribbean and Latin America. There’s something incredibly special about sharing this journey with a like-minded vegan community — the energy, the culture, the connection — it’s an experience that truly stays with you.”
— Sandy Pukel





































