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The Happy Vegan
Great River
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Frontier Co-op
15 Inspirational Quotes from Health Survivors
Each year, one of our most popular sessions on the ship is the Recovery Panel. With courage and grace, participants share personal stories of illness and health, and how a plant-based macrobiotic diet and holistic wellness regimen contributed to their success....
Tips for a Healthy Transition from Summer to Fall
As summer transitions to fall and cooler weather sets in, we can make simple lifestyle and diet changes to prepare our bodies for the drop in temperature. For this blog, we turned to Warren Kramer, an internationally recognized macrobiotic counselor, educator, cooking...
8 Q&As from the 2018 “Ask the Doctor: Q&A Session with Michael Greger”
On our 15th-anniversary cruise last February, guests spent an afternoon with plant-based guru Dr. Michael Greger, a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. Attendees had...
Set Your Intentions This Spring Part I
Spring is the season of rebirth and rejuvenation. It’s also a time when we may feel more ready to bring changes to our health and wellness regimen. While some people practice moderation and a balanced diet year round, many opt for detoxification through a spring...